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Grocery List – Meal Plan July 15This is a list of every ingredient for the meal plan this week. Most of these you should have in your pantry already. If you have the ingredient, skip over! No need to buy it again I wanted to include all the ingredients so that you can follow the recipe. If you don’t like a certain ingredient, just replace it with something else!-800100136525Produce:1 can lentils3 large bell peppers1 onion6 tomatoes1 bunch green onionSour cream2 lime1 lemon1 head butter or romaine lettuce2 avocadohandful bean sprouts1 cucumber1 large sweet potato1 yellow squash1 can black beans1 bag whole wheat tortillas2 oranges1 pomegranate 1 bunch asparagus1 bulb fennel 1 butternut squash6 eggs1 container plain greek yoghurt1 box arugula00Produce:1 can lentils3 large bell peppers1 onion6 tomatoes1 bunch green onionSour cream2 lime1 lemon1 head butter or romaine lettuce2 avocadohandful bean sprouts1 cucumber1 large sweet potato1 yellow squash1 can black beans1 bag whole wheat tortillas2 oranges1 pomegranate 1 bunch asparagus1 bulb fennel 1 butternut squash6 eggs1 container plain greek yoghurt1 box arugula2400300136525 Herbs : Ginger root Cilantro bunch Mint00 Herbs : Ginger root Cilantro bunch Mint-18288001181100Pantry Items:1 cup walnutsOreganoCuminChili powderEVOOS&PRice flourWhole wheat flourTurmericCoconut cream or milk1 box veggie broth2 can tomato pasteGarlicTamari or soy saucePaprikaCouscousAlmond mealFlax seed meal00Pantry Items:1 cup walnutsOreganoCuminChili powderEVOOS&PRice flourWhole wheat flourTurmericCoconut cream or milk1 box veggie broth2 can tomato pasteGarlicTamari or soy saucePaprikaCouscousAlmond mealFlax seed meal-1828800495300Meat:2 bag shrimp1 bag baconMeat:2 bag shrimp1 bag bacon ................
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