Day1 Nov13
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Name Stick to It H2O Sleep Exercise Weight Bonus
Calories 80 oz 8 Hours 20 Minutes in lbs Points
|Day1 April 9 | | | | | | |
|Shake Day | | | | | | |
|Day 2 April 10 | | | | | | |
|Shake Day | | | | | | |
|Day 3 April 11 | | | | | | |
|Shake Day | | | | | | |
|Day 4 April 12 | | | | | | |
|Shake Day | | | | | | |
|9 Day #1 | | | | | | |
|Day 5 April 13 | | | | | | |
|Shake Day | | | | | | |
|Day 6 April 14 | | | | | | |
|Cleanse Day | | | | | | |
|Day 7 April 15 | | | | | | |
|Cleanse Day | | | | | | |
|Day 8 April 16 | | | | | | |
|Shake Day | | | | | | |
|Day 9 April 17 | | | | | | |
|Shake Day | | | | | | |
|Day10 April18 | | | | | | |
|Shake Day | | | | | | |
|Day11 April19 | | | | | | |
|Shake day | | | | | | |
|Day12 April20 | | | | | | |
|Shake Day | | | | | | |
|Day13 April21 | | | | | | |
|Cleanse Days | | | | | | |
|Day14 April22 | | | | | | |
|Cleanse Days | | | | | | |
|Last Day 9 Day #1 | | | | | | |
| | | | | | | |
| | | | | | | |
|Day15 April23 | | | | | | |
|Shake Day | | | | | | |
|Reporting Day | | | | | | |
|Day16 April24 | | | | | | |
|Shake Day | | | | | | |
|Day17 April25 | | | | | | |
|Shake Day | | | | | | |
|Day18 April26 | | | | | | |
|Shake Day | | | | | | |
|Day19 April27 | | | | | | |
|Shake Day | | | | | | |
|Day20 April28 | | | | | | |
|Shake Day | | | | | | |
|Day21 April29 | | | | | | |
|Shake Day | | | | | | |
|9 Day #2 | | | | | | |
|Day22 April30 | | | | | | |
|Shake Day | | | | | | |
|Day23 May 1 | | | | | | |
|Cleanse Day | | | | | | |
|Day24 May 2 | | | | | | |
|Cleanse Day | | | | | | |
|Day25 May 3 | | | | | | |
|Shake Day | | | | | | |
|Day26 May 4 | | | | | | |
|Shake Day | | | | | | |
|Day27 May 5 | | | | | | |
|Shake day | | | | | | |
|Day28 May 6 | | | | | | |
|Shake Day | | | | | | |
|Day29 May 7 | | | | | | |
|Shake Days | | | | | | |
|Day30 May 8 | | | | | | |
|Cleanse Days | | | | | | |
|Day31 May 9 | | | | | | |
|Cleanse Day | | | | | | |
|Last Day | | | | | | |
|9 Day #2 | | | | | | |
|Day32 May10 | | | | | | |
|Shake Day | | | | | | |
|Reporting Day | | | | | | |
|Day33 May11 | | | | | | |
|Shake Day | | | | | | |
|Day34 May12 | | | | | | |
|Shake Day | | | | | | |
|Day35 May 13 | | | | | | |
|Shake Day | | | | | | |
|Day36 May 14 | | | | | | |
|Shake Day | | | | | | |
|Reporting Day | | | | | | |
How to Earn Points:
Stick to It: For Best Results-Journal/Keep-Track/Write-Down your intake. Did you Stick to It today? Did you stay on your Isagenix Program? Shake Days- 2 Shakes and 600 calories. Cleanse Days- 4 Cleanse Drinks and min. of 200 additional snacking calories.
If you did you get a (.
H2O: You need to Drink 80 oz of Water everyday! If you did you get a (.
Sleep: You need 8 Hours of Sleep every night! If you did you get a (.
Exercise: You need at least 20 Minutes of Exercise everyday!
If you did you get a (.
Weight: You need to Weigh everyday at the same time!
If you did you get a (.
( = 1 Points Points = Prizes Prizes = (
Points:
There are a possible 500 Points. Every Box that you fill in with a ( will give you and additional 1 point and there are bonus points too! (36 Days X 5 Challenges = 180- Points)
Bonus Points:
You will Earn 1 Point for Every Pound Lost. (Estimated 20 Points Possible. Maybe more!)
You will earn 50 bonus points at the end of the contest for recording before and after measurements.
You will earn 50 bonus points at the end of the contest for taking before and after pictures.
You will earn 50 bonus points at the end of the contest if you improve your BMI.
You will earn 50 bonus points each day that you report your results. Results are to be reported 3 times. On Day 15, Day 32, Day 36. Prize Winners will be announced the following Days (Day 16 Day 33 and Day 37)
Prizes:
Prizes will be given out to those that have the Most Points on reporting Days!
Day 16 Prize: The Ultra Hydrating Hand & Body Cream uses a blend of shea butter, sweet almond oil, sunflower oil, and hydrating botanicals and vitamins, such as vitamin B, aloe vera and pomegranate for intense, all-day hydration.
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Day 32 Prize: Polish away the signs of aging and reveal your younger and healthier looking skin. Intensive Microderm with Natural Sea Mineral Crystals offers results that rival professional microdermabrasion treatments. Now you can diminish lines and discoloration while restoring your skin’s natural vitality – without an expensive trip to a spa! Your skin will instantly feel softer and smoother, and look younger and healthier, with its natural glow restored.
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Day 34 Prize: Ageless Essentials™ with Product B™ -Get your daily dose of age-defying nutrients that help protect telomeres and promote higher antioxidant enzyme defenses* in convenient, individually wrapped A.M./P.M. packets.
AND….we will also send you a Pack of 25 “Just Give It 4 Days” brochures to help you share your 30 Day Transformation results with others. This brochure describes how anyone who tries it will see and feel the Isagenix weight loss difference by using the Isagenix products for “Just 4 Days”.
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Good Luck!
|Measurements | Start | April 23 | May 10 | May 15 |
| | | | | |
|Neck | | | | |
|Upper Arm L | | | | |
|Upper Arm R | | | | |
|Chest Men Arm Pit | | | | |
|Women Bust | | | | |
|Rib Cage | | | | |
|Waist | | | | |
|Abdomen | | | | |
|6in below waist | | | | |
|Buttocks | | | | |
|9in below waist | | | | |
|Upper Thigh L | | | | |
|Upper Thigh R | | | | |
|Calf L | | | | |
|Calf R | | | | |
|Upper Knee L | | | | |
|Upper Knee R | | | | |
|My Total Inches | | | | |
|My Total Inches Lost | | | | |
|Scale Weight | | | | |
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What To Do When
Shake Day Directions:
AM 1 -2 ounces Ionix Supreme (not included in a 9 day cleanse)
8:00 Shake and Nat. Accelerator
10:00 Isagenix Snack (Optional)
12:00 Isagenix Snack (Optional) and Nat. Accelerator
1:00 400 - 600 Calorie Meal (Can be traded/switched with evening Shake.)
3:00 Isagenix Snack (Optional)
5:00 Isagenix Snack (Optional)
6:00 Shake
8:00 Isagenix Snack (Optional)
9:00 1-2 Isa Flush (not included in a 9 day cleanse)
Cleanse Day Directions:
1/2 Cup Cleanse 4 life X 4
*Optional: Sprinkle Cleanse for Life with Want More Energy
*Drink lots of Water. 80oz per day is the goal!
AM 1/2 1 - 2 ounces Ionix Supreme (Not included in the 9 day)
8:00 cup Cleanse for Life and Nat. Accelerator
9:00 Isagenix Snack (Optional)
10:00 Isagenix Snack
11:00 1/2 cup Cleanse for Life
12:00 Isagenix Snack
1:00 Isagenix Snack and Nat Accelerator
2:00 1/2 cup Cleanse for Life
3:00 Isagenix Snack
4:00 Isagenix Snack (Optional)
5:00 1/2 cup Cleanse for Life
6:00 Isagenix Snack
7:00 Isagenix Snack
9:00 IsaFlush (Not included in the 9 day)
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