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3 Day Shake Detox CleanseMorning: Drink a morning detox tea Green tea with a slice of lemonTake ? a multivitamin and probiotic supplement Breakfast Shake:1 cup water1 tbsp. flax seed1 cup raspberries1/2 banana? cup spinach1 tbsp. almond butter2 tsp. lemon juiceAfternoon:Lunch Shake:4 celery stalks1 cucumber1 cup kale leaves? green apple? lime1 tbsp. coconut oil? cup almond or coconut milk1 cup pineappleTake ? a multivitamin and an omega 3 supplementSnack:Repeat your favorite shakeNight:Dinner Shake:? cup mango1 cup blueberries1 ? coconut water1 cup kale1 tbsp. lemon? avocado? tsp. cayenne pepper1 tbsp. flax seesTake a Detox bath 2 ? cups Epsom salt & 10 drops of lavender oilGrocery Shopping List:3 cups raspberry3 cups blueberries2 mangos1 pineapple (or 3 cups)2 green apples2 bananas6 lemons2 limes6 cups kale3 avocados3 cucumbers2 cups spinach12 stalks celery2 liters coconut water1.5 cups almond or coconut milkCayenne pepper spiceGround flaxseed (6 tbsp.)Almond butter (3 tbsp.)Coconut oil (3 tbsp.)Green tea bags (3)Lavendar dropsEpsom saltMultivitaminOmega 3Probiotic ................
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