Www.christinalakefitness.com
Summer Workout CalendarMondayTuesdayWednesdayThursdayFridaySaturdaySundayWeek160-minute Full Body FUN!Active Rest Day30-minute Upper Body & Cardio Supersets30-minute Lower Body & Core SupersetsActive Rest DayActive Rest DayDay Off! Week230-minute No-Repeat HIIT 21Active Rest Day30-minute 3X7 Total Body WorkoutActive Rest Day60-minute Cardio & Core(this workout can be split in two)Active Rest DayDay Off!Week330-minute No-Repeat HIIT 25Active Rest Day60-minute Full Body Throttle!30-minute Cardio & CoreActive Rest DayActive Rest DayDay Off!Week460-minute Full Body FunActive Rest Day30-minute No-Repeat HIIT 21Active Rest Day30-minute Upper Body & Cardio SupersetsActive Rest DayDay Off!Week530-minute 3x7 Total Body WorkoutActive Rest Day60-minute Legs, Cardio & CoreActive Rest Day30-minute No-Repeat HIIT 25Active Rest DayDay Off!*Active Rest Day= 30 minutes of Bike, hike, paddle, swim, walk, golf OR 30-minute mobility & flexibility ................
................
In order to avoid copyright disputes, this page is only a partial summary.
To fulfill the demand for quickly locating and searching documents.
It is intelligent file search solution for home and business.
Related searches
- getroman com reviews
- acurafinancialservices.com account management
- https www municipalonlinepayments
- acurafinancialservices.com account ma
- getroman.com tv
- http cashier.95516.com bing
- http cashier.95516.com bingprivacy notice.pdf
- connected mcgraw hill com lausd
- education.com games play
- rushmorelm.com one time payment
- autotrader.com used cars
- b com 2nd year syllabus