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The Arbonne Difference

Arbonne Essentials Protein

Why Is Protein So Important For My Regular Diet?

Protein is essential for growth and repair and makes up about 15% of the mass of the average person. Much of the human body is constructed from protein molecules, which play a crucial role in virtually all of the body’s biological processes. Amino acids are the building blocks of protein. Some of these amino acids are produced naturally by the body; however nine amino acids are essential, meaning that the body does not make them and has to consume these amino acids from animal- or plant-food sources. 

Which Protein Powder Should I Use?

The most common sources for protein powders are whey (a dairy or animal protein) and soy (a plant-based protein). Research on both soy and whey proteins reveals a number of related health concerns or side effects associated with their use:

SOY – National Center for Complimentary and Alternative Medicine, a division of the National Institutes of Health, and the Harvard School of Public Health recommend individuals limit their soy intake to approximately 2-4 servings a week (16-32oz of soy milk or ½ cup-1 cup of tofu a week). Consuming large amounts of soy protein can provoke allergies, increase cancer risks, contribute to weight gain, lead to enlarged thyroid, and reduce the efficacy of some prescription medications.1 

WHEY – Misconceptions about whey have lead bodybuilders to think they need large amounts of whey to succeed, when in fact, excess protein intake can result in abdominal pain, gas, bloating, and diarrhea. Additionally, whey protein is taken so easily that overindulgence is likely, leading to weight gain. As a milk derivative, whey is simply not an option for someone who suffers from milk allergies or lactose intolerance.  The Mayo Clinic has warned that whey, like soy, can also have a negative effect on certain medications and other supplements.2

The Arbonne Difference: Vegan Protein Powder

Most vegetable proteins are incomplete proteins and only offer a few essential amino acids, while animal proteins offer all essential amino acids and are considered complete proteins. Arbonne Essentials Protein offers a 100% amino acid score, supplying all essential amino acids from vegetable sources, satisfying nutritional needs for omnivores, vegetarians and vegans alike.

The Arbonne Essentials Protein blend provides 20 grams of protein from three different sources: pea, cranberry and rice proteins.  Arbonne Essentials Protein is soy-, lactose- (whey), and gluten-free. 

How Much Protein Is Enough?

An average, a healthy adult needs 1 gram of protein per 2.2lbs of body weight per day (roughly half your body weight).  For example, a 150 lb adult would need 70 grams per day divided between meals for basic nutrition.  Each serving of Arbonne Essentials Protein is 20 grams of protein (2 scoops), nearly one meal’s worth. You can use the Arbonne Essentials Protein to lose, gain, or maintain weight. 

Weight Loss:

Arbonne's 30 Days to Fit program, linked below, is designed primarily for weight loss by implementing nutritious meal replacements with Protein Shakes for 2 out of 3 meals each day for 30 days.  One bag of Arbonne Essentials Protein contains 30 servings. Two bags will last 30 days at 2 shakes a day for meal replacements. Add Arbonne Fit Essentials Fiber Boost to increase your daily fiber intake and assist your liver in detoxing as your body reduces. 

Healthy Weight and Muscle Gain:

For active men and women who regularly exercise, protein consumed within an hour after working out will provide amino acids for the building and repair of muscle tissue.  If you wish to gain weight (especially muscle mass), simply continue eating normal meals and enjoying the Arbonne Essentials Protein ideally after the workout session for muscle recovery. 

Weight Management:

If weight maintenance is your goal, Arbonne Essentials Protein shake makes a great breakfast or lunch on the go. Add fruits or veggies to make a smoothie. Add Arbonne Fit Essentials Fiber Boost to increase your daily fiber intake.  See the recipes on my website for smoothie ideas - each recipe creates approximately one 500-calorie smoothie. 

Healthy Shakes For Children

Children can also benefit from Arbonne Essentials Protein, particularly when included in smoothies made with whole foods like spinach, kale, berries, avocado, or banana.  For a 30 lb child, the recommended serving would be approximately 5 grams or a half scoop of Protein Powder.

Arbonne Uses Natural Sweeteners – NO ARTIFICIAL SWEETENERS

Arbonne’s Protein Powders are naturally sweetened with cane sugar and stevia, a natural herb with no side effects. However, many comparable products on the market save calories in their protein shakes by using artificial sweeteners, a popular solution for anyone counting calories to lose or maintain weight.  But ironically, mounting evidence shows that artificial sweeteners, besides having many serious side effects, may actually contribute to weight gain, increasing food cravings and instructing your body to store fat.3

According to Dr. Mark Hyman, “Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism. Artificial sweeteners disrupt the normal hormonal and neurological signals that control hunger and satiety (feeling full).  Alarmingly, Dr. Hyman references a study that found “rats offered the choice of cocaine or artificial sweeteners always picked the artificial sweetener, even if the rats were previously programmed to be cocaine addicts.”

Replace Expensive Energy Drinks and Soda

Arbonne’s Energy Fizz Sticks are free of artificial sweeteners, offering an alternative to energy drinks and diet sodas.  Arbonne Energy Fizz Sticks make the body alkaline (opposite of acidic) reducing your risk of heart disease, arthritis, cancer, diabetes and other disease. Additionally Arbonne Energy Fizz Sticks provide antioxidants and B vitamins for a healthful pick-me-up.  Popular energy drinks cost between $1.99-$6.99 per serving, while Energy Fizz Sticks can cost as little as $1.04.

Where Do I Begin? “30 Days to Fit”

Protein Powder Retail Consultant Pays

2070  Vanilla Protein Shake Mix $69.00 $44.85

2069  Chocolate Protein Shake Mix $69.00 $44.85

Fiber Boost

2075  Daily Fiber Boost $35.00 $22.75

Energy Drink

2077  Energy Fizz Sticks - Citrus $32.00 $20.80

2079  Energy Fizz Sticks - Pomegranate $32.00 $20.80

About Arbonne

The idea to provide skin care products unparalleled in quality and effectiveness developed in Switzerland in 1975, when one man, Petter Mørck, together with a group of leading bio-chemists, biologists and herbalists, fulfilled his vision and founded Arbonne.

Arbonne's skin care products, based on botanical principles, became a reality in the United States in 1980 and are now shared throughout the world through Arbonne's network of Independent Consultants. Building on these same founding principles, Arbonne's product line has since grown to include both inner and outer health and beauty products that are unparalleled in quality, safety, value, benefits and results!

The wonderful thing about Arbonne is that it's not just about great products, it's also about great people. The Arbonne family is made up of thousands of individuals working to make their dreams come true. Through sales incentives and rewards, travel opportunities, a generous SuccessPlan and great products, Arbonne offers a unique opportunity that can help make anyone's vision for the future a reality.

Arbonne nutrition and weight loss products are formulated without:

• Artificial colors

• Artificial flavors

• Artificial sweeteners

• Animal products

• Animal by-products

• Cholesterol

• Saturated fats

• Trans fats

Arbonne personal care products are formulated without:

• Animal products or animal by-products

• Parabens

• Formaldehyde-donating preservatives

• The following petroleum-based ingredients:

o Benzene

o Mineral Oil

o Petrolatum

o Phthalates

o Toluene

• PABA

For more information, contact:

Eunice Ray, National Vice President

Independent Consultant, Arbonne International

502.773.2755 | euniceray@



THE INFORMATION PRESENTED HERE HAS BEEN RESEARCHED AND PRODUCED BY EMILY SEARS, INDEPENDENT CONSULTANT, ARBONNE INTERNATIONAL. THESE MATERIALS ARE NOT OFFICIAL MATERIALS PREPARED OR PROVIDED BY ARBONNE INTERNATIONAL, LLC. THE CONTENT OF THIS PAPER IS PROVIDED FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT INTENDED AS, NOR SHOULD IT BE CONSIDERED A SUBSTITUTE FOR, PROFESSIONAL MEDICAL ADVICE.

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The Sears Family – Farming for Life

The Sears have made a commitment to live on a small farm and have established an operation to raise chickens for meat and eggs, raise pigs for pork, and practice beekeeping for honey.  Emily and her husband Shelby hope to impress upon their growing family the importance of knowing where your food comes from, the God-given responsibility to care for livestock as a food source, and the significant role good fresh produce, a lean organic meats, and regular exercise play in living a full and purposeful life.

Emily and Shelby are committed to maintaining their health, stamina, and strength by staying fit through a rigorous CrossFit program which they began in October 2011, seven months after the birth of their second child.  Emily uses the farm, CrossFit, and Arbonne to improve her knowledge of good health practices; feeling and looking better than ever and quickly losing all pregnancy weight and gaining lean muscle.  Emily has stayed committed to exercise, working out an average of three times a week. She continues to be mindful about what she and her family eats, choosing whole, organic foods whenever possible.  Equally deliberate about what personal care products she and her family use Emily is grateful to have Arbonne as an affordable source for pure, safe, and beneficial products.  The information presented here is intended to improve your health, too – through weight loss, detox, diet, and exercise with results you can see and feel on the inside and out.

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