Healing a Broken Heart - Cindie Chavez

Healing a Broken Heart



Healing a Broken Heart

Healing for a Broken Heart

Practical Tips and Workable Wisdom

Cindie Chavez



Healing a Broken Heart

Healing for a Broken Heart

Practical Tips and Workable Wisdom Copyright ?2012 by Cindie Chavez All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews. The information, ideas, and suggestions in this book are not intended as a substitute for professional advice. Before following any suggestions contained in this book, you should consult your personal physician or mental health professional. Neither the author nor the publisher shall be liable or responsible for any loss or damage allegedly arising as a consequence of your use or application of any information or suggestions in this book. Because of the dynamic nature of the Internet, any Web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author.



Healing a Broken Heart

Table of Contents

Introduction.................................................................................................................................... 6 Chapter 1 ..........................................................................................................................................7

Why Does This Hurt So Much?....................................................................................................7 Chapter 2......................................................................................................................................... 9

Red Flags? What Red Flags? ....................................................................................................... 9 Chapter 3........................................................................................................................................10

Ready, Set ...Stop........................................................................................................................10 Chapter 4........................................................................................................................................ 11

Needs vs. Neediness ................................................................................................................... 11 Chapter 5........................................................................................................................................12

Healing For Your Body...............................................................................................................12 Chapter 6........................................................................................................................................14

Healing For Your Soul & Mind...................................................................................................14 Chapter 7........................................................................................................................................16

Healing For Your Spirit..............................................................................................................16 Chapter 8 ....................................................................................................................................... 17

What Next?................................................................................................................................. 17



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