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Riksons Blackstrap Molasses is an extremely nutritious by-product of the sugar refining process. Blackstrap Molasses is useful as an alternative sweetener to refined (white) cane sugar. Blackstrap Molasses are extremely rich sources of minerals and vitamins. Those nutrients that are unharmed by heat are 30 times more concentrated in molasses than in the original cane juice.

Properties:

¤ One tablespoon of Molasses contains more calcium than a glass of milk (+/- 100 milligrams)

¤ One tablespoon of Molasses contains more iron than nine eggs (+/- 3 milligrams)

¤ Blackstrap molasses contains more potassium than any food

¤ Molasses contains an excellent supply of B Vitamins

¤ It is a good source of natural sugars.

¤ It is an alkali-forming food, beneficial for maintaining a proper acid-alkali balance in the body.

¤ Molasses is also rich in phosphoric acid. If this and potassium are deficient, a general breakdown of the cells, especially of the nerves and brain, can occur. (3)

¤ Molasses is also rich in copper, magnesium, chromium,vanadium, manganese, molybdenum, zinc, phosphorous, Pantothenic acid, folate vitamin E,selenium, Inositol and other micronutrients. Refined sugar contains none of these nutrients. From a nutritional point of view, crude or black-strap molasses, which is only mildly sweet , is preferable than high glycemic refined white sugar.

Uses:

¤ Energy and Immune booster Drink: Dissolve 1 tablespoon Sweet Molasses in 1 cup lukewarm water with ginger

and calmansi; children should use half this amount.

¤ Spread : Mix together equal parts molasses and natural honey.

¤ Baking : Molasses can be used as an ingredient in cakes, pies and cookies to improve their nutritional value.

¤ Culinary : Can be used in cooking as sweetener, in fruit or vegetable salad, or in camote or banana que snacks

¤ To Relieve Mild Constipation: Take two teaspoons at bedtime.

¤ Nerve Tonic: Blend together 1 cup fresh milk, 1 Tbsp seedless raisins, and 2 teaspoons blackstrap molasses. (3)

¤ Night Cap: Blend together 1 cup warm milk, 2 tsp molasses, 1 tsp oat.

Sip slowly just before bed time. (3)

Healing Benefits: The greatest advantage of molasses is its ability to conveniently supplement the diet of the busy twenty-first-century citizen with easily assimilated natural nutrients. Like most things natural, its effects are slow but cumulative and, as such, it should be used regularly. In his book about Molasses, the British nutritionist, Cyril Scott, describes his own and other healer's successes in treating anemia, rheumatism, arthritis, ulcers, colitis, varicose veins and benign tumors. Scott testifies to the success of molasses in reversing hair graying and even in the external treatment of wounds. Gaylord Hauser, the well-known nutritionist and author, particularly praises molasses as a natural laxative. Because molasses is high in iron, nutritionists often recommend it to pregnant and lactating women. Molasses is one of the two natural foods which contain a special ingredient (wulzen factor) that has been shown to prevent and cure wrist-stiffness, muscular dystrophy and arthritis. (1) Ulcers, dermatitis, hair damage, eczema, psoriasis, angina pectoris, and nervous conditions may also respond to supplementing the diet with mineral-rich molasses. Blackstrap molasses can be used to bring diabetes under control , pancreatitis, and hypoglycemia (low blood sugar) in 1-2 months

Dosage: In general the recommended daily dosage is 1-2 tablespoon dissolved in warm water or taken as is. Cautions: Molasses should not be thought of as an all-purpose cure but as a useful weapon in the healing armory. Like sugar, molasses can cause tooth decay, so either clean your teeth or rinse your mouth thoroughly after use, especially if you take it straight from a spoon.

References:

(1) Complete Nutrition, Dr Michael Sharon, p75-76

(2) Nutritional Almanac, Levonne Dunne, p.249

(3) Whole Energy, Caryl Vaughn-Scott, p.80

RIKSONS BLACKSTRAP MOLASSES

NATURES WONDER CURE

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