STRESS MANAGEMENT MODULE EXERCISES
Body Scanning. Breathing and Visualization . Stress Prescription. A Balanced Life Style. HANDOUTS OR EXAMPLES. Stress Diary. Signs, Symptoms and Reactions of Stress. Coping Strategies. Time Management Tools Performance Quiz. 2 H 7 Q 9 R Z 8 A 15. X 3 B 10 P 1 5 G 12 N. The above is a key. ................
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