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Physical Education 1 – High SchoolWeeks 1-4StandardsStandard 1- HS-1.1, HS-1.2Standard 3- HS-3.1, HS-3.2Learning Targets/I Can StatementsI can participate in physical activity without any equipment.I can record my physical activity and calculate the minutes. I can research numerous resources and design my own workouts.Essential Question(s)What is a reliable resource?When is the best time/day for me to get my activity done?ResourcesTV, Youtube, Chart to record, online resourses like- Learning Activities or ExperiencesSee Chart BelowName-Directions- During the time that you are home from school, you should be doing 120 minutes (or more) of activity each week you are out of school. Using the chart below, please describe the activity and record the length of time you participated in the activity. See the example for the week. Here is a link to activities you may use. TotalExampleWalked dog- 10 minutesPlayed basketball- 30 minutesPlayed Wii sports- 20 minutesNo activity todayTV commercial break workout- 30 minutesOutdoor/household chores- 15 minutesGoogled bodyweight activities- 15 minutes 120 minutesWeek 13/16-3/22Week 23/23-3/29Week 33/30-4/5Week 44/6-4/12SPRING BREAK! ENJOY!Week 54/20-4/26Week 64/27-5/3Week 75/4-5/10Week 85/11-5/17Week 95/18-5/24Week 105/25-5/31 ................
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