Whole Grains And Whole Grain Rich - Nebraska
Whole Grains And Whole Grain Rich
Whole Grains for Health
According to the USDA, "CACFP provides aid to child care institutions...for the provision of
nutritious foods that contribute to the wellness, healthy growth, and development of
young children."
Agenda
The Grains Group ? what and why ? ABCs ? CACFP Guidance & Proposed Changes ? Label Reading Savvy ? Adding Whole Grains ? FAQs
Foods in the Grains Group:
? Food made from wheat, rice, oats, cornmeal, barley, or another cereal grain
? Examples: bread, pasta, oatmeal, breakfast cereals, tortillas and grits
Not potatoes!
Photo Source: USDA Agricultural Research Service
Grains are Essential
? Grains, especially whole grains, provide health benefits and carbohydrates for energy
? Whole grains as part of a healthy diet may reduce risk of some chronic diseases
? e.g. heart disease
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