GRAINS – FINDING ALL THE ANSWERS
Pasta Brown rice • Ready-to-eat cereal - 28 grams or 1.0 ounce of product is considered an ounce equivalent 1 cup of flakes or rounds 1 ¼ cups puffed cereal ¼ cup granola 7 Comparing the Two Methods of Calculating Ounce Equivalencies 8 9 ................
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