Breastfeeding and You - Department of Health

Breastfeeding is an unparalleled way of providing the ideal food for the healthy growth and development of infants.[2] ... The numbers are listed on the . ABA website. Healthy eating and supplementation: Breastfeeding women have additional nutritional requirements. These include increased energy needs; breastfeeding women require on average an extra 2,000-2,100 kJ/day (although this will vary ... ................
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