Training SuperStars
Day #3: Cherry Limeade Green Smoothie 3 cups of spinach 1 lime & zest 1 cup of cherries 1/2-1 frozen banana (more if you want the smoothie sweeter) 1 Tablespoon chia seeds Fresh peeled ginger root to taste. 1 cup of coconut water or regular water. Day #4: Glowing Green Smoothie. 3 cups spinach. 1/2 avocado. 1/2 cucumber. 1/2 cup of pineapple ................
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