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Week 1Am SnackMondayTuesdayWednesdayThursdayFridayCitrus Kiwi (or seasonal) fruit salad with Honey lime Vinaigrette & Crispy Rice CrackersYogurt & Apple Crisp Homemade Granola(oats, hemp hearts, dried apple slice)Toast with Homemade Jam served with OrangesBlueberry Breakfast bars(Blueberries, cranberries, oats, shredded coconut and honey)Fluffy Vegan pancakes served with Frozen FruitLunchButternut squash Mac n’ cheese with Crispy Herbed Panko Real Chicken Strips served with Dill Potato’s salad and Fresh VeggiesBeef Barley Soup Freshly made onions, carrots, served crackersBaked Ham served with Seasonal Bake potatoes and cooked cornBBQ Pulled Pork Sandwiches served on buns, coleslaw & cucumbersFresh Made Potato Salad with Fresh VeggiesVegetable Barley Soup served with CrackersBake Potatoes & cooked cornJack Fruit Pulled pork with on buns coleslaw & cucumbersPm SnackTrail Mix (Cheerios, Pretzels, Dried Fruits, chocolate chipsHomemade puffed wheat squares with fruitEnergy BallsVeggies & Hummus dipCinnamon Tortilla chips served with fruit saladMilk is served at Breakfast & LunchWeek 2 Am SnackOrange Creamsicle Smoothie- Orange, Banana, Yogurt and milkOrange Hemp Hearts Muffins (Honey, Greek yogurt, hemp hearts, oranges)Cheerios, fruit and milkPumpkin Pie Breakfast Cookies(oats, honey, hemp seeds, pumpkin seeds, raisins)French Toast served with Frozen FruitLunchPotato Broccoli Soup with bunsSavory Beef Mushrooms Stroganoff served with Egg noodles and side of VeggiesChicken Chow Mein (Chicken, Onions, carrots, bean sprouts, and stir fry noodles served with baked green onion cakes)Simple Beef Sloppy joes served with Buns and grated Cheese and picklesButter ChickenServed with rice and cucumbersSavory Mushrooms Stroganoff with egg noodles and side of VeggiesChow Mein: Chicken, Onions, carrots, bean sprouts, and stir fry noodles served with baked green onion cakes & milkVegetarian Lentil Sloppy Joes served with buns and grated cheese with picklesRice & CucumbersPm Snack Apples & Oranges served with a cream cheese dipCucumbers and snap peas with Roasted Garlic white bean DipGraham Crackers and Homemade Apples SauceBaked Cheese Nacho’s, chopped peepers with Sour CreamApple Zucchini Banana BreadWeek 3Am SnackMondayTuesdayWednesdayThursdayFridayMelon Slices served toast & JamOatmeal served with side of raisins and cinnamon sugar sprinkleBananas and Cereal Cheesy Scrambled Eggs Pancakes (Flax seed) served with Frozen FruitLunchBeef or Veggie Burgers served with lettuce, tomatoes, cheese and pickles Fresh Garden SaladTomato Soup served with whole wheat grilled cheese sticksBaked Teriyaki Chicken served with Roasted Potatoes with a side of Fresh VeggiesVeggie Lasagna severed with Roaster Peppers and whole wheat garlic toastButternut Squash Carbonara and a side of veggiesRoasted Potatoes fresh veggies Pm SnackRaspberry Rainbow Smoothie Bowl(Banana, raspberries, Greek yogurt, strawberries, and oranges)Snap peas & Cucumbers served with a Creamy Yogurt Herd DipPineapple Pizza Pinwheels Sneaky Mommy Muffins(Oats, raw beets, raw carrots, pears, frozen blueberries)Graham Crackers served with a cream cheese dip with frozen BlueberriesMilk is served at Breakfast & LunchWeek 4Am SnackGreen Smoothie(kale, pineapple, mango, Frozen banana) Apple Zucchini BreadEggers English Muffins, bacon/ham, eggs, cheese, and spinachToast with homemade Jam and Fresh berries French Toast and frozen berriesLunchCarbonara zucchini Noddle’sBacon, peas and Parmesan CheeseBaked Beef Meatloaf served with Roasted Potatoes and Broccoli Chicken Fajitas Seasonal Baked chicken and peppers served with Tortilla shells, cheeseBaked Honey Cilantro Lime- Marinated Fish (Frozen Fish) severed with Basmati rice and seasonal Fresh veggiesItalian Wedding SoupRoasted Potatoes and Cooked Broccoli Peppers fajitas served with Tortilla Shells and cheeseBasmati rice and seasonal Fresh veggiesVeggies Italian Wedding soupPm SnackFresh Baked Cheese sticks with tomato dipping sauceApple & Cheddar cheese slicesFresh Baked Vanilla Pear Yogurt Protein Muffin(honey, Greek yogurt, pears)Whole gain Taco chips served with Homemade Guacamole & SalsaApple Crisp SmoothieWeek 5Am SnackMondayTuesdayWednesdayThursdayFridayApple Crips Granola with YogurtBreakfast Wraps(Spinach, eggs, Cheese)Strawberry Breakfast PopsiclesBerry Breakfast Bars Frozen Blueberries, cranberries, and oats Banana Bread PancakesLunchSpaghetti Squash fritters served with broccoli, sour cream & cheddar cheese Spinach Quiche; eggs, onion, bacon, cheddar cheese and spinach Cheese Tortellini with red lentil sauce served with garlic toastBeef Broccoli served with basmati rice Turkey Meatballs served with seasoned Sweet potato chips and fresh vegetables. Spinach Quiche, eggs, onions, cheddar cheese and spinach Tofu Broccoli served with cauliflower riceSevered with baked sweet potato chips and fresh vegetables.Pm SnackCucumbers slices served with whole wheat crackers, and tzatziki Dip Carrot Sticks with homemade hummusLunchbox Apple Oats Bars with apple coconut and cinnamon Cherry Peach Salas, with baked Cinnamon Tortilla Gluten Free Peach Crisp Milk is served at Breakfast & LunchWeek 6Am SnackKiwi Coconut Smoothie Super Charge Hot CerealApple Cinnamon Scones Mini Bagels with cream cheese spread. Apple Cinnamon French Toast BakeLunchPineapple Ginger chicken served with a side of Quinoa Lettuce WrapsCarrots, lettuce, cucumbers, and ground beef Homemade Chicken Noddle Soup (carrots, peas, celery) Served Potato Cheddar Chives WafflesPita with egg Salad, Homemade Fry’s and cucumbers (Onions and celery) English Muffin Pizza Diced peppers, pineapple, mozzarella cheese and pepperoni (CHILDREN MAKE THERE OWN)Pineapple ginger served with Quinoa Veggie Ground BeefHomemade Noddle Soup and bunsPm SnackCucumber & Cream Cheese SandwichApple Ring Pancakes Cherry Citrus Oat Bran Muffins Creamy Cashew Cheese spread with crackers Dill pickles, cheese and crackers ................
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