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The Panacea Cleanse

"Purifying Your Mind, Body, and Spirit"

Nathan Crane

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The Panacea Cleanse

"Purifying Your Mind, Body, and Spirit"

By; Nathan Crane

? 2012 Nathan Crane and The Panacea Community

No part of this publication may be reproduced or transmitted by any means, mechanical or electronic, including photocopying or recording, without permission in writing from the author.

Disclaimer: The author and publisher make no representations or warranties with respect to the accuracy or completeness of the contents of this work and specifically disclaim all warranties, including limitation warranties of fitness for a particular purpose. The advice, methods, and strategies herein may not be suitable for every situation. This work is sold with the understanding that the author nor publisher is engaged in rendering legal, accounting, or tax services. If assistance with these services are required, the services of a competent professional should be saught. Neither the publisher nor the author shall be liable for damages arising herefrom. That fact that a website or organization is referred to in this work does not mean that the author nor the publisher endorses that website, organization, or information they may provide. Readers should be aware that websites listed in this work may have changed or disappeared between when this work was written and when it is read. All of the strategies and methods listed in this book are simply viewpoints, not facts nor science, and should be attempted with care and caution. Any damages resulting herefrom are strictly the responsibility of the reader.

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This book is dedicated to all of the teachers in my life who have given me guidance, light, energy, and love.

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CONTENTS

i. Welcome to The Panacea Cleanse........................6 1. The Panacea Cleanse.......................................10 2. What to Expect.............................................24 3. The Power of Water....................................................28 4. So What About Meat.......................................33 5. The Digestive Tract........................................41 6. Cleansing the Liver and Gallbladder.....................46 7. Three Household Necessities..............................49 8. Juicers and Blenders.............................................53 9. Preparation ..................................................56 10. Making Kombucha.........................................58 11. The Cleanse................................................65 12. The Follow Up Healthy Living Plan ...................98 13. Recipes for After the Cleanse ...........................100 14. FAQs (Read Before Taking the Cleanse)...............114 15. Tracking Chart.............................................118

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