Strategies for Stress Management - University of North Carolina Wilmington
apply stress management strategies that you have learned. 3) This booklet provides a list of POSITIVE STRATEGIES FOR COPING WITH STRESS, RELAXATION AND STRESS MANAGEMENT USING ABDOMINAL BREATHING, and 52 ... shoulder, chest, or back pain o Migraines; tension headaches; tightness, pressure in head o Frequent colds or illness; persistent fever ................
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