Chapter 1 – The Ins & Outs of Fatty Liver Disease As per ...

Essential Fatty Acids. Coconut Oil – 1 tablespoon. Coconut Cream – 100ml. Flaxseed Oil – 1 tablespoon. LSA Mix – 1 tablespoon (Ground: Linseeds, Sunflower seeds & Almonds) Fruit (frozen or fresh) Raspberries ½ cup. Strawberries ½ cup. Blueberries ½ cup. Mixed berries ½ cup. Boysenberry ½ cup. Banana ½ . Mango slice. Pawpaw slice *Berries are BEST. Lecithin ................
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