Using Innovative Technology to Increase Physical Activity M
participants averaged 8,800 steps per day with individual averages of at least 5,000 steps for 120 days. Employees admitted to choosing the Active Track FitbitĀ® program because it was a new, refreshing alternative, and they liked wearing an activity tracker. Also, 86 percent of employees said the device was easy to set up. And 77 percent ... ................
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