Park Practice
Mind: (not specific but they are extending the availability of their help lines): (men’s mental health): Café (these are real cafes where it’s OK to be not OK started by Ruby Wax who trained in Mindfulness at Oxford Uni to help manage / understand her own depression and has written a few books – they are trailing some online cafes): is also an app for students called Fika (you will find it in the app store). It is a paid for app: for happiness (from their home page there is a link to specific resources & their coping calendar is worth looking at – also linked from home page): abuse help : Painting colouring Crosswords You volunteers – Patients can self-refer on 0808 196 3646 ................
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