Free Printable Self Esteem Worksheets
Self Confidence Worksheet
"THE MOST BEAUTIFUL THING YOU CAN WEAR IS CONFIDENCE" -BLAKE LIVELY
5 PHYSICAL THINGS I LIKE ABOUT ME
1._____________________________________ _______________________________________
2._____________________________________ _______________________________________
3._____________________________________ _______________________________________
4._____________________________________ _______________________________________
5._____________________________________ _______________________________________
5 NON-PHYSICAL THINGS I LIKE ABOUT ME
1._____________________________________ _______________________________________
2._____________________________________ _______________________________________
3._____________________________________ _______________________________________
4._____________________________________ _______________________________________
5._____________________________________ _______________________________________
WHAT I DON'T LIKE ABOUT ME...
What is my favorite thing about me? Why?
_________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________
1
What is my biggest insecurity? Why?
_________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________ _________________________________________________________________________________________
3 WAYS I CAN REMIND MYSELF OF THINGS I LIKE ABOUT ME
1._____________________________________ _______________________________________ _______________________________________ _______________________________________ _______________________________________
2._____________________________________ _______________________________________ _______________________________________ _______________________________________ _______________________________________
3._____________________________________ _______________________________________ _______________________________________ _______________________________________ _______________________________________
CHALLENGE MYSELF!
What is one way I can challenge myself to let my insecurity shine this week? (ex. If I am insecure about my arms, I will wear a tank top.)
__________________________________________ __________________________________________ __________________________________________ __________________________________________ __________________________________________ __________________________________________ __________________________________________ __________________________________________ __________________________________________ __________________________________________ __________________________________________ __________________________________________ __________________________________________
"YOU YOURSELF, AS MUCH AS ANYBODY IN THE ENTIRE UNIVERSE, DESERVE YOUR LOVE AND AFFECTION" -BUDDHA
2
Self Identity Worksheet
"Knowing yourself is the beginning of all wisdom." - Aristotle
What is my biggest strength?
What is my biggest achievement?
What is my biggest goal currently?
What is my biggest weakness? How am I trying to grow in this
area?
What am I interested in trying?
Who/what most inspires me? Why?
What makes me the happiest? Why?
What hurts me the most? Why?
What do I believe in?
What is my favorite relationship? Why?
I Belong
"THOSE WHO HAVE A STRONG SENSE OF BELONGING HAVE THE COURAGE TO BE IMPERFECT"
- BREN? BROWN
Who are the closest people to
me?
HOW CAN I SURROUND MYSELF WITH PEOPLE WHO ENCOURAGE ME
What makes me feel like I belong?
WHERE DO I NOT FEEL LIKE I BELONG?
WHY?
HOW CAN I IMPROVE THIS?
Uniqueness Worksheet
YOUR MOST UNIQUE QUALITY
YOUR MOST UNIQUE SKILL/TALENT
WHAT OTHERS NOTICE IS UNIQUE
ABOUT YOU
"STOP COMPARING YOURSELF TO OTHER PEOPLE. YOU'RE SUPPOSED TO BE UNIQUE"
- SONYA PARKER
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