14 A˜˜ A ’& C $ ˙* $ &˘ C’!&˝!ˆ - American Diabetes Association
Carbohydrate counting can help you choose what and how ... •fruit (canned, dried, fresh, and frozen) and fruit juice •starchy vegetables such as cassava, corn, peas, ... The chart at the bottom of this page shows the size of 1 serving for each food listed. One serving equals ................
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