Vol. 3 (4), 2016. Systematic Review On The Use Of Maca ...

Ginger demonstrates significant anti-ulcer effects and is noted for its apparent ability to warm the body. Recommended dosage is two to four grams of dry powdered ginger per day. The equivalent of fresh ginger root is 20 grams, two-thirds of an ounce, or roughly a half inch slice. Sliced ginger root in a thermos of hot water makes a nice tea. ................
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