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How can Good Fats help the body? _ Lowers risk of heart disease. Name 4 food sources of Good Fats: _ Nuts, seeds, fish & liquid oils (Olive oil, sunflower oil etc) What are . 2 kinds of . Bad Fats? _ Saturated and Trans Fats. How do Bad Fats hurt the body? _ Increase chances of developing heart disease & Diabetes. Name 4 foods sources of Bad ... ................
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