March 2008

1tsp each of ground coriander, turmeric, cumin, cumin seeds. 1tbsp mild curry powder. Sourdough bread or alternative for croutons. Fresh coriander, flaked almonds and coconut yogurt to serve (optional) ... – Beef casserole with dumplings. Beef casserole meat. 3 Carrots. 2 Parsnips . ................
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