Effects of Tobacco Use on the Vital Lung Capacity of ...

Nicotine, whether in cigarettes or chewing tobacco, is highly addictive. But millions of Americans have quit, and you can, too. Like anything else in life, if you are going to be successful, it pays to prepare. Commit to Quit . Learn about the health effects of tobacco use and the benefits of quitting. Facing the facts can help you stay motivated. ................
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