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Breakfast Burritos43192701522730324802543180Ingredients: 2 eggs4943475831851 Tbsp (15 mL) milk2 green onions, chopped ? red or green bell pepper, diced? cup (60 mL) shredded cheddar cheese 2 small whole grain tortillas Pinch of salt and black pepper Directions:In a bowl, whisk together eggs and milk. Stir in onion, pepper, salt and pepper. Spray a small nonstick skillet with cooking spray and heat over medium low heat. Pour egg mixture into skillet and as egg begins to set, use a spatula to gently push cooked portions to the centre. Tilt pan to allow uncooked eggs to flow into empty spaces. Sprinkle with cheese and cook for 1 minute or until eggs are set and cheese is melted.Divide egg in two and place each half onto a tortilla. Roll up to enjoy. Pancakes4733925126365Ingredients: 29051251752601 banana2 eggs Directions:Using a fork, mash the banana in a bowl.Mix 2 eggs into the mashed banana and whisk together.Pour the batter into a lightly oiled pan. You can make the pancakes as big as you’d like; however, the smaller the pancake, the easier it is to flip.Add your favorite toppings! Some strawberries to pair with the banana or you can stick to the classic syrup option. Frozen Yogurt-Covered Breakfast Kabobs467677531750Ingredients:3752850577851 Cup strawberries1 Banana1 Cup blueberries403860084455Handful of granola 1 Large container vanilla Greek yogurt4 SkewersWax PaperDirections:Before starting, soak skewers in water. This will make it so the fruit slides smoothly onto the skewers.Cut up all of your fruit horizontally into bite-sized pieces.String your fruit onto your skewers in alternating patterns. Place skewers on a baking sheet covered with wax paper.After all of your skewers are in place, cover you kabobs with Greek yogurt. Use a spoon and drizzle the yogurt on top.Sprinkle the granola on top of the breakfast kabobs.Place in the freezer until frozen. If you make these at night, put them in the freezer, and they are ready to go by morning.Peel off wax paper, and enjoy your delicious on-the-go breakfast! OptionsIngredients:Whole grain bagelsWowbutter, light cream cheese or hummusAny fruit or vegetable toppings Directions:Toast bagel if desired Spread the desired amount of wowbutter, light cream cheese, or hummus onto the bagel slice Complete with fresh fruit or vegetable toppings Recommended toppings:Light cream cheese & strawberriesMashed bananas & cinnamon Wowbutter & bananas or apple slicesLight cream cheese & cucumber slices Light cream cheese, cucumber, snap peas, red and yellow peppers & carrots (for rainbow bagel)Hummus, shredded carrots & raisons ................
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