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2540-236466Name: _____________________________________________________ Date: _________________________________00Name: _____________________________________________________ Date: _________________________________Developing a Healthy Attitude Towards FoodWhat is “self-esteem”? What influences a person’s self-esteem?_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________What is “body image”? Describe five ways a person can improve his or her body image._________________________________________________________________________________________________________________________________________________________________________________________________________1.2.3.4.5.What are the reasons people diet? Explain healthy attitudes towards dieting, as well as unhealthy attitudes towards dieting._________________________________________________________________________________________________________________________________________________________________________________________________________Healthy AttitudesUnhealthy AttitudesWhat are the warning signs that a diet is out of control?_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________What is an eating disorder? Briefly define the different types, noting the warning signs and effects of each.______________________________________________________________________________________________________________________________________TypeWarning SignsEffectsWhat treatments are available for eating disorders?__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________How can an individual safely achieve a healthy weight? Explain the importance of regular exercise and good eating habits, defining each, and providing five tips for incorporating these goals into your lifestyle.____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Definition/ImportanceTipsRegular ExerciseHealthy Eating HabitsHaving reviewed a variety of articles regarding body image, self-esteem, and the safe ways to maintain one’s weight, as well as watched Taryn Brumfitt’s documentary Embrace, respond to the following question in a carefully organized paragraph:How can teens be encouraged to maintain a healthy relationship with food?______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ................
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