File.anthem.com



EMAIL ONE – INTRODUCTION

SUBJECT LINE: Coming : The Healthy Heart Challenge!

Heart disease is the number one killer of both men and women1 – so let’s take the challenge to stop it!

More than one in three adults has heart disease.2 And it causes almost one in every four deaths.1 But you shouldn’t just sit there and worry about it – if you want to fight heart disease, you need to get moving! That’s what the Healthy Heart challenge is all about. Here’s how it works:

1. On , get moving! Use the activity log as a guide to the challenge.

2. Record your activities and the points you’ve earned.

3. At the end of the challenge submit your log sheet. The last day of the challenge is .

4. You’ll be entered in a drawing to win ! The person with the highest points wins.

START EARNING POINTS NOW! Assess your heart disease risk.

Click here to go to the Mayo Clinic’s Heart Disease Risk Calculator. Answer the questions to find out your heart disease risk. Once you do, you’ll be eligible to earn 50 points. You don’t need to tell us your number, just certify in your log sheet that you completed the assessment.

Find out more about heart disease by reading the attached sheets. And get ready to take the challenge!

1 heartdisease/facts.htm

2 idc/groups/ahamah-public/@wcm/@sop/@smd/documents/downloadable/ucm_470704.pdf

EMAIL TWO – WEEK ONE

SUBJECT LINE: The Challenge is ON!

The Healthy Heart Challenge kicks off today!

Start your challenge by taking the heart disease and heart attack risk assessments.

For each assessment you’ll earn 50 points. Both assessments only take a minute or two. When done, you don’t need to tell us your results, just certify in your log sheet that you completed the assessments.

Click here to take the Heart Disease Risk Calculator Assessment.

Click here to take the Mayo Clinic’s Heart Disease Risk Calculator.

Exercise for points starting…NOW!

Each week, you can earn 40 points if you meet the exercise requirement – and for every 10 minutes over the requirement, you can earn an additional point!

Find out more by reading the log sheet. Also check out this week’s heart healthy info sheets, Guard Your Heart and What’s High Cholesterol?

EMAIL THREE – WEEK TWO

SUBJECT LINE: The Heart Healthy Challenge is in full beat!

Take on heart disease – you could win prizes AND feel great!

If you haven’t started the Healthy Heart Challenge, it’s not too late. Just download the attached

log sheet, and read all about how you can earn points by taking simple health assessments and exercising.

The person with the highest number of points will win !

Learn more about living a heart-healthy lifestyle by reading this week’s info sheets: How to Lower Your Blood Pressure and Lifestyle Changes to Combat Heart Disease.

EMAIL FOUR – WEEK THREE

SUBJECT LINE: We’re working toward healthy hearts!

Are you ready to take the quiz?

Did you know that within a year of quitting smoking, your risk for heart disease is reduced by half?

Find out more by reading this week’s info sheets, When You Quit Smoking and Stroke Risk Factors. And take on the challenge for better health!

We’re just past the midpoint of the challenge

If you haven’t started the challenge yet, you can still join! Download the activity log attached to learn more.

Want to earn 100 points?

If you haven’t taken them yet, take the Heart Attack Risk Assessment and determine your risk for heart disease with the Mayo Clinic’s Heart Disease Risk Calculator.

EMAIL FIVE – WEEK FOUR

SUBJECT LINE: The Healthy Heart Challenge wraps up this week!

We’re almost there, folks! You have just a few more days to rack up points for the Healthy Heart Challenge.

You can earn points through the end of day . On , you’ll need to submit your completed log sheet to showing your activity during the Healthy Heart Challenge.

Be sure to put your total points number in the subject line of the email.

To everyone who participated, great job! Watch next week’s email to find out the challenge results.

AT COMPLETION OF THE CHALLENGE

SUBJECT LINE: Healthy Heart Challenge results are in!

The Healthy Heart Challenge ended , and the results were great! More than employees handed in their completed activity logs. Together, our employees logged more than points.

Congratulations to you and everyone who participated, especially our winner: , with points, who won a !

While the challenge may be over, we hope you’ll continue to take steps toward a healthier heart. Keep working to improve the heart of your well-being!

-----------------------

To tailor emails to fit your company and employees, update the information highlighted in yellow.

Anthem Blue Cross and Blue Shield is the trade name of: In Colorado: Rocky Mountain Hospital and Medical Service, Inc. HMO products underwritten by HMO Colorado, Inc. In Connecticut: Anthem Health Plans, Inc. In Indiana: Anthem Insurance Companies, Inc. In Kentucky: Anthem Health Plans of Kentucky, Inc. In Maine: Anthem Health Plans of Maine, Inc. In Missouri (excluding 30 counties in the Kansas City area): RightCHOICE® Managed Care, Inc. (RIT), Healthy Alliance® Life Insurance Company (HALIC), and HMO Missouri, Inc. RIT and certain affiliates administer non-HMO benefits underwritten by HALIC and HMO benefits underwritten by HMO Missouri, Inc. RIT and certain affiliates only provide administrative services for self-funded plans and do not underwrite benefits. In Nevada: Rocky Mountain Hospital and Medical Service, Inc. HMO products underwritten by HMO Colorado, Inc., dba HMO Nevada. In New Hampshire: Anthem Health Plans of New Hampshire, Inc. HMO plans are administered by Anthem Health Plans of New Hampshire, Inc. and underwritten by Matthew Thornton Health Plan, Inc. In Ohio: Community Insurance Company. In Virginia: Anthem Health Plans of Virginia, Inc. trades as Anthem Blue Cross and Blue Shield in Virginia, and its service area is all of Virginia except for the City of Fairfax, the Town of Vienna, and the area east of State Route 123. In Wisconsin: Blue Cross Blue Shield of Wisconsin (BCBSWi), which underwrites or administers the PPO and indemnity policies; Compcare Health Services Insurance Corporation (Compcare), which underwrites or administers the HMO policies; and Compcare and BCBSWi collectively, which underwrite or administer the POS policies. Independent licensees of the Blue Cross and Blue Shield Association. ANTHEM is a registered trademark of Anthem Insurance Companies, Inc. The Blue Cross and Blue Shield names and symbols are registered marks of the Blue Cross and Blue Shield Association.

04299ANEENABS 11/15

................
................

In order to avoid copyright disputes, this page is only a partial summary.

Google Online Preview   Download