Holiday Dinner and Dance Harpist Heidi Beran performs a ...

MY CENTER NEWS

JULY 2024

2024 Dinner and Show

Auld Pavilion, 1650 Memorial Drive

5:30 to 7 p.m. (Doors open at 5 p.m.)

$10 entertainment fee

$5 suggested contribution for dinner paid at the event.

$5 round-trip van transportation fee within Lincoln.

instrumentals and beautiful harmony vocals.

Menu: Oven roast turkey with gravy, stuffing, seasoned

green beans, fresh fruit, brownie, milk, coffee and water.

Thursday, Sept. 12 ¨C Hillbilly Deluxe Band

(co-sponsored by Butherus, Maser & Love and catered by Hy-Vee )

Call 402-441-7158 for reservations.

?

Thursday, Aug. 8 ¨C Nebraska Vocal Jazz Project

NVJP aims to bring vocal jazz to Nebraska in a new light

and explore the possibilities of a modern vocal jazz

ensemble.

Menu: Garden chicken breast, broccoli, twice-baked

potato, raspberry cupcake, milk, coffee and water.

This group sings and plays country music, blues and old

rock and roll.

Menu: Chicken-fried steak, mashed potatoes and gravy,

veggie, apple crisp, milk, coffee and water.

Reservation and payment deadline: Wed., July 31

?

Thursday, July 11 ¨C The Toasted Ponies

This award-winning bluegrass band features red-hot

Aging Partners offices and all

seniors center will be

closed for the 4th of July holiday.

4th of July Word Search

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AMERICA

CONNECTICUT

DELAWARE

ENGLAND

FIREWORKS

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FREEDOM

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MARYLAND

MASSACHUSETTS

NEW JERSEY

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Evidence-Based Living Well

with Chronic Conditions Workshop

Sept. 9 through Oct. 14

Victory Park Center

600 S. 70th St.

Mondays, 9:30 to 11:30 a.m.

This interactive workshop is facilitated by trained

leaders and helps individuals with chronic conditions

take steps to manage their health and live happier,

healthier lives. Topics include action planning,

communication, healthy eating, physical activity, and

medication management. Register early as class size

will be limited! Suggested contributions of $4 per class

for age 60 and over.

To register for this workshop,

call 402-441-7575.

2 | Aging Partners My Center News

Trualta¡¯s Care Coach

Live 1:1 Support for Caregivers

For caregivers who need a little bit of extra

support, our Care Coach program offers live

support from a family caregiver expert.

Caregivers can opt-in for live support from a Care

Coach by calling in or submitted a request. One

of our coaches will reach out to lend a listening

ear, support navigating local resources, and share

expert-tips on managing care at home.

Coaches can also initiate outbound support if

your plan identifies a subset of high-need

caregivers with contact information.

See What Caregivers are Saying

¡°I really like that my Care Coach picks subject matter for me, so that

when I do have a minute or two, the information is at my fingertips.

This was one of the best things I have done in the last year. I can't

say enough good things about this program!¡±

Laura W, caring for her mother

¡ª

Sign up today!

agingpartners.

Belmont Center

Belmont Recreation Center

1234 Judson St., Room 002, Lincoln, NE 68521

Open: Monday through Friday, 9 a.m. to 1 p.m.

Lunch served: 11:30 a.m.

For meal reservations, call two business days in

advance: 402-441-7990.

Erin Inbody, manager

Our senior center has moved to

a new room within the Belmont

Recreation Center and is now

located in the south classroom ¨C

Room 002.

Monday through Friday

? 9 a.m. ¨C Coffee social; join us for card games, puzzles,

and other activities.

Special Event Programs

July 1

July 2

July 4

July 9

July 11

July 12

July 15

? 9 a.m. ¨C Fitness options include walking track, weight

rack, treadmill, and other fitness equipment (new

equipment: stationary and recumbent bikes, and squat

rack).

Tuesdays

? 11 a.m. ¨C Simply Fit: a 30-minute video exercise class

that is gentle and accommodating for all fitness levels.

July 16

Wednesdays

July 18

Fridays

July 22

? 10:30 a.m. ¨C BINGO; Great fun and fabulous prizes! A

variety of fun prizes available for the lucky winners.

? 9 a.m. ¨C Card playing; Pitch, Skip-Bo, UNO, Phase 10 and

other games. Come join us!

Belmont Shopping

Trips

Van leaves the center at 12:30 p.m.

$4 suggested trip contribution

Super Saver: July 5 and 19

Walmart: June 12 and 26

Reserve a seat by noon the

Monday before shopping.

Call 402-441-7990.

July 23

July 25

July 30

10:30 a.m. ¨C Carrie Remmers from the Anna

Bemis Palmer Museum in York, Nebraska

shares about the current exhibit which features

the works of local artists, including paintings,

photography, quilts, woodworking and music.

10 a.m. ¨C Independence Day craft with Maria

Oliveras, AseraCare

Aging Partners offices and all senior centers are

closed for Independence Day.

10 a.m. ¨C Students from the Belmont Recreation

Center join us for a bonus game of BINGO.

10 a.m. ¨C Seniors Rule Trivia IV with Paul

Foresman, Sunlight Senior Care

10 a.m. ¨C Lincoln musician

Chris Sayre performs a

variety of traditional and

contemporary folk music.

10 a.m. ¨C Block printing art

class (session one); local

artist Lindsey Weber will

teach how to engrave art

design into a linoleum tile to

Chris Sayre

make a print block. Class size

is limited. Pre-registration

required by contacting Erin at 402-441-7990 or

einbody@lincoln..

10:30 a.m. ¨C ¡°Where It¡¯s All About You¡±

presentation by Ann Heydt, Aging Partners Fitness.

Ann will share tools to help manage stress.

f Nutrition handout: Kitchen Tips and Tricks

10:45 a.m. ¨C Chair yoga with certified yoga

instructor Cheri Bieber. A gentle, 30-minute

practice using a chair for balance and stability.

Perfect for beginners.

10 a.m. ¨C Block printing art class (session two).

Pre-registration required.

10:30 a.m. ¨C ¡°Yoga Breathing Techniques¡±

presentation by Cheri Bieber

11 a.m. ¨C ¡°Portion Control¡± presentation by Devin

Mueller, Aging Partners Nutrition. Learn steps to

limit your food consumption and control your

portions to help become a healthier you.

10 a.m. ¨C The Grateful

Growers share treasures

and treats from their

gardens.

f Celebrate July

birthdays with cake

and conversation!

Aging Partners My Center News | 3

Northeast Center

6310 Platte Ave., Lincoln, NE 68507

Open: Monday through Friday, 9 a.m. to 1 p.m.

Lunch served: 11:30 a.m.

For meal reservations, call two business days in

advance: 402-441-7151.

Ciji Mays, manager

Monday through Friday

July 4

July 5

July 8

? 9 a.m. to 1 p.m. ¨C Coffee social; jigsaw puzzles, friendly

conversations, computer lab, lending library, TV, card

parties and workout room (independent daily fitness

options: treadmill, elliptical, leg press, leg curl, and

extension, bicep and triceps machine).

July 9

Mondays

July 11

July 10

? 9 a.m. ¨C Card club

? 10 a.m. ¨C Sit and Be Fit exercise class (DVD)

Tuesdays

July 12

July 16

? 9 a.m. ¨C Card club

? 9:30 a.m. ¨C Morning stretch with Ciji

? 11:15 a.m. ¨C Pianist Jim Bauer performs for your

listening enjoyment.

Wednesdays

July 18

? 10 a.m. ¨C BINGO; Visiting Angels is our prize sponsor

this month. Thank you for your support!

July 19

July 23

July 25

? 9 a.m. ¨C Rummikub

? 11:20 a.m. ¨C Trivia with Ciji; this month we will brush

up on our knowledge of the United States.

Thursdays

? 9 a.m. ¨C Card club

? 9:30 a.m. ¨C Morning stretch with Ciji

Fridays

July 26

July 30

f 10 a.m. ¨C Color and Create Class; supplies are

provided.

Aging Partners offices and all senior centers are

closed for Independence Day ¨C Happy 4th of July!

10 a.m. ¨C 4th of July social; Michelle Berry of

Community Healthcare Partners is sponsoring the

snacks for our celebration. Wear your red, white

and blue! We'll be playing presidential trivia.

9 to 11:30 a.m. ¨C Aging Partners foot care clinic

(held at the Victory Park location). Call 402-4417151 to make an appointment ($20 suggested

contribution).

10 a.m. ¨C The Free Writers Club meets to create

lyrical compositions to share. Check them out. If

you are feeling creative, join in.

9 a.m. ¨C Commodities are delivered.

f 9:30 a.m. ¨C Celebrate July birthdays with Krispy

Kreme Doughnuts!

10 a.m. ¨C Art with Anna! Join Anna Alcalde as she

leads participants through some easy beginner

painting techniques (class size limited to the first

10 individuals to sign up that day).

9:30 a.m. ¨C Movie and popcorn

10 a.m. ¨C ¡°Swimwear Throughout Time¡±

presentation by Sue McLain; step back in time as

she gives a presentation on how swimwear has

evolved. See authentic swimwear from the past!

f 10:30 to 11:30 a.m. ¨C Lincoln Fresh Food Truck

f Nutritional handout: Kitchen Tips and Tricks

10 a.m. ¨C Beginners line dance class led by Rose.

Meet Rose in the small front room for this easy,

fun class.

10 a.m. ¨C Live music with Denise Howe

10 a.m. ¨C The Free Writers Club

11 a.m. ¨C ¡°Portion Control¡± presentation by Devin

Mueller, Aging Partners Nutrition

9 a.m. ¨C Priscilla the Comfort Dog

f 9:30 a.m. ¨C Movie and popcorn

9 to 11 a.m. ¨C Barbara¡¯s Sewing Corner; bring in

one clothing item that needs repair, a tuck, button

or hem. No zippers, please! Barbara will sew for

you right here at the center free of charge!

? 9 a.m. ¨C Card club

Special Event Programs

July 1

July 2

11 a.m. ¨C Best Friend Sing Along; sing your heart

out with your best friends. Come and enjoy music

and fellowship with friends.

10:30 to 11:30 a.m. ¨C Lincoln Fresh Food Truck will

be here to deliver fresh fruit and vegetables.

4 | Aging Partners My Center News

We¡¯re looking for volunteers at

the Northeast Center to help serve

food and participate in activities

Monday through Friday.

Call Ciji at 402-441-7151.

Washington Street Center

Grace Lutheran Church

2225 Washington St., Lincoln, NE 68502

Open: Monday through Friday, 9 a.m. to 1 p.m.

Lunch served: 11:30 a.m.

Meal reservations, call by noon two business

days in advance: 402-441-7157.

Kelle Brandt, manager

July 10

July 11

July 15

Mondays

10:30 a.m. ¨C ¡°Aging Partners Overview¡±

presentation by Center Manager Kelle Brandt.

10 a.m. ¨C Live music with The Quarter Notes

f 10:30 a.m. ¨C Coffee with Colleen Ozanne,

Nebraska SHIP; please bring any mail you have

received from insurance companies, drug

companies, etc. We will sit around and visit

about these mailings.

f Noon ¨C Lincoln City Libraries Lied Bookmobile

10:30 a.m. ¨C Test your knowledge; take a sample

citizenship test. Are you up for this?

? 10:30 a.m. ¨C Stretch and tone with center manager

Kelle Brandt.

Monday through Friday

? 9 a.m. ¨C Coffee social!

10:30 a.m. ¨C Enjoy the music of Denise Howe.

10 a.m. ¨C ECHO and the Grateful Growers will work

on flower bouquet arrangements.

f 11:30 a.m. ¨C Nutrition handout: Kitchen Tips

and Tricks

July 24 10:30 a.m. ¨C Live music with Dos Markos

July 25 10 a.m. ¨C ECHO and the Grateful Growers will

work on flower bouquet arrangements.

July 31 10:30 a.m. ¨C Enjoy the music of Patti, Bill and

friends.

July 17

July 18

Tuesdays

? 10:15 a.m. ¨C BINGO; Pat and Sue Barratt are this

month¡¯s BINGO prize sponsors. Thank you for your

support!

Washington Street Shopping Trips

Van leaves the center

around 12:15 p.m.

$4 suggested trip contribution

Walmart: July 2, 16 and 30

Super Saver: July 9 and 23

Reserve a seat by noon the

Monday before shopping.

Call 402-441-7157.

Handy Home

Services

for those age 60 and over

and own and occupy

their home

Friday

? Game Day; come play your favorite games or learn

one.

Special Event Programs

July 1

July 2

July 3

July 4

July 5

10:30 a.m. ¨C American history quiz

Noon ¨C Patriotic songs quiz

f 10:30 a.m. ¨C Priscilla the Comfort Dog visits

10:30 a.m. ¨C ¡°Portion Control¡± presentation by

Devin Muller, Aging Partners Nutrition

Aging Partners offices and all senior centers are

closed for Independence Day.

Ice cream treats

Do you need help with home maintenance

or minor repairs?

Here are some of the available services: Carpentry,

gutter cleaning, electrical and plumbing repairs, lawn

mowing and cleanup, window and screen repairs, safe

home environment.

To qualify, call 402-441-7030

or email msump@lincoln..

Aging Partners My Center News | 5

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