Physiotherapy management of Temporomandibular Joint (TMJ) pain
2. Place one finger on each TMJ. 3. Allow the lower jaw to partially drop down and back to bring the chin to the throat. 4. Monitor this partial jaw opening in a mirror to make sure the opening is straight. Repeat 6 times, 6 times a day 4. ‘Goldfish’ Exercise 3 (full opening) 1. Keep tongue on the roof of your mouth. 2. Place one index finger on the TMJ. 3. ................
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