SAMPLE JOURNAL PAGE

I can choose to believe in myself. WALK THREE DAYS A WEEK I CAN CHOOSE TO WALK 20MINUTES. DESCRIBE: #2. I can choose to like myself. I can choose to like myself. I can choose to like myself. I can choose to like myself. VISIT, PHONE THREE DAYS A WEEK I CAN CHOOSE TO TALK TO A FRIEND OVER THE PHONE. ................
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