Healthy
* Light coconut milk and cream. Vinegars, oils and sauces * Balsamic vinegar * Red and white wine vinegar * Olive oil * Vegetable oil – canola, peanut sunflower * Sesame oil * Reduced salt soy sauce/tamari * Fish sauce * Passata/sugo (tomato sauce) * Oyster sauce Frozen foods * Peas * Corn * Carrots * Mixed vegetables * Berries * Mango. Herbs ... ................
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