Introduction to High-Performance Blending

Helpful Hints Non-Dairy Milks Soaking nuts and seeds prior to blending creates a smoother milk that is easier to digest. Soak the ingredients in distilled water for at least 4 hours, or overnight for best results. Non-dairy milks can be used as a substitute to dairy milk and cream in any recipe, including soups, baked 2. goods and milkshakes. ................
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