Boston Medical Center
Boston Medical Center
Department of Food and Nutrition Services
East Newton Campus: (617) 638-5945
Menino Pavilion: (617) 414-3837
Adult Outpatient: (617) 638-7470
Pediatric/Adolescent Outpatient: (617) 414-4189
Individual No-Bake Strawberry Cheesecakes
Yield: 3
Ingredients:
½ cup Light Cream Cheese
1 tbsp Lite Vanilla Yogurt
2 tsp Confectioner’s Sugar
½ tsp Vanilla Extract
4 each Strawberries, clean and chopped
1 tbsp Graham cracker crumbs
1 tbsp Bran
2 tsp Melted margarine
2 tsp Splenda
Instructions:
1. Measure all ingredients
2. Combine gram cracker crumbs, bran, splenda and melted margarine in a bowl and mix well. Then press into cup cake liners.
3. Put cream cheese, sour cream, sugar, vanilla and strawberries in food processor and mix until well combined
4. When mixture is done portion into individual containers with the gram cracker mix and serve with extra strawberries on top.
Nutritional facts:
Calories: 225 Fat: 15 g Carbohydrate: 10 g Protein: 2.7 g Fiber: 1.7g Cholesterol: 5 mg
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