Amysnutritionrx.com

24-hour food recall (taken during a holiday) showed daily totals of 3086kcal, 86.5g fat, 86.3g protein, 351g carbohydrates (all values excessive for her BMI and activity level). 7-day food diary did show lower amounts of kcal, fat, protein, and carbohydrates (but still excessive for her calculated needs), with two other exceptions for healthy ... ................
................