Low Cholesterol Diet - Gateway Health
Example: 540 calories from fat ÷ 9 = 60 grams of fat allowed per day. C. To determine how many of those 60 grams of fat may be saturated fat in a Step-1 diet, take 1/3 x 60. So, 20 grams of the total fat allowance may be saturated fat. On a Step-2 diet, take ¼ x 60. Less than 15 grams of the total fat allowance allowed should be saturated fat. ................
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