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Suicide Prevention
Know the Warning Signs
Having suicidal thoughts should be taken seriously. The two most important steps in prevention are recognizing the warning signs and getting help.
Here is what you need to know:
Any one of these symptoms does not necessarily mean the person will commit suicide, but several of them may signal a strong need for help.
? T alking or writing about suicide, death, or the afterlife, including verbal hints, such as, "You'd be better off without me"
? S eeking access to firearms, pills, or other means to end his or her life
? E xpressing hopelessness, guilt, worthlessness (no reason for living)
? D ramatic mood swings or personality changes ? D epression; lack of interest in usual activity
or future plans ? Increased drug or alcohol use ? F eeling trapped, no way out ? Isolating from family, friends and society ? G iving away prized possessions
Be alert especially if a person has attempted suicide in the past.
What to Do If You Think Someone is Suicidal
If anyone you know mentions suicide, encourage them to get professional help. If there is an immediate crisis, have them call the Suicide Prevention Lifeline: 1.800.273.TALK (8255) or 911. Consider counseling for yourself if you observe warning signs, especially if the person is resistant to getting help.
Turn to Us
Depression is a major risk factor for suicide. Getting help early is important. If you or a loved one feels persistent sadness, hopelessness, or struggles with other mental health problems, call us. Our trained experts can give you free, confidential support, resources and, if needed, referrals.
In a crisis, the Suicide Prevention Lifeline is also available 24/7: 1.800.273.TALK (8255) or 911.
Health Advocate is not affiliated with any insurance or third party provider. Health Advocate complies with all government privacy standards. Health Advocate does not replace health insurance coverage, provide medical care or recommend treatment.
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