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Mental Health Awareness Month-Self Care:When: May 14, 2019Time: 5-7PMWhere: Maryhill Manor Community Room215 3rd St. SE Aitkin, MN 56431There will be a presentation by Hannah Colby, Registered Dietitian, on low cost healthy eating and a food demonstration that you will get to enjoy. Following the food demonstration will be a yoga presentation byLara Parkin, ATC, E-RYT, owner of Karmady Yoga and Fitness, who will teach you yoga moves!Free Cookbooks will be available!! ................
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