Wexfordmentalhealthassociation.ie



Wexford Mental Health Association Pocket Wellness Guide will be widely available across County Wexford with information and support services that can support your wellbeing. Guide to Wellbeing road signage will be erected around County Wexford to remind everybody of the simple things that we can do to help ourselves.DateTimeFacilitatorEvent5th October10.30amTanya Harris and Nicole Kotras (Clinical Psychologists from THiNK Psychology) Morning Mix show with Alan Corcoran on South East Radio to discuss supporting our own wellbeing.5th October1.00pmAnne Eustace – Peer Educator at Recovery College South EastShort Morning Gratitude Meditation on Wexford Mental Health Association Facebook Page6th October10.30amGina DelaneyArea Development Officer at Mental Health IrelandMorning Mix show with Alan Corcoran on South East Radio to discuss Supporting our family’s wellbeing6th October3.00pmEmily RedmondMusic Exploration Officer at Wexford Mental Health AssociationShort workshop on Music for Mind on Wexford Mental Health Association Facebook Page7th October10.30amDr Niall Gormley -Consultant PsychiatristHSE Psychiatry of later lifeMorning Mix show with Alan Corcoran on South East Radio to discuss Supporting older adult’s wellbeing7th October11.30amGina DelaneyArea Development Officer at Mental Health IrelandFacebook Live Supporting your Family’s Wellbeing through Facebook Live. Session will be on “Mental Health Wellbeing & Recovery” Facebook Page7th October1.00pmAnne Eustace Recovery College South EastA Minute Self Care Meditation on Wexford Mental Health Association Facebook Page8th October10.30amAnne EustacePeer Educator at Recovery College South EastMorning Mix show with Alan Corcoran on South East Radio to discuss Lived Experience of Mental Health and Recovery8th October2.00pmAnna FlynnSports Active WexfordExercise Workout on Wexford Mental Health Association Facebook Page9th October10.30amTanya Harris and Nicole KotrasClinical Psychologists - THiNK PsychologyMorning Mix show with Alan Corcoran on South East Radio to discuss parenting teenagers9th October12.00pmAnne Eustace Peer Educator - Recovery College South EastSelf Appreciation Meditation on Wexford Mental Health Association Facebook Page9th October3.00pmVivian Brodie-HayesYoga and Movement Specialist at Wexford Mental Health AssociationGentle Chair Yoga on Wexford Mental Health Association Facebook page9th October5.00pmCreativity Counts online Exhibition10th October3.00pmVivian Brodie-Hayes Yoga and Movement Specialist at Wexford Mental Health AssociationFun Music and Movement Workshop on Wexford Mental Health Association Facebook Page10th October10.00am to 6.00pmInformation stand at Bullring in Wexford Town ................
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