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AEEZYSZGBYWK ? Book ? Flourish A Visionary New Understanding of Happiness and Well-being

Fl ouri sh A V i si on ary New U n derstan di n g of Hap p i n ess an d W el l -bei n g

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NGL1PDHSCM8X / Book / Flourish A Visionary New Understanding of Happiness and Well-being

FLOURISH A VISIONARY NEW UNDERST ANDING OF HAPPINESS AND WELL-BEING

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Atria Books. Paperback. Book Condition: New. Paperback. 368 pages. Dimensions: 8.3in. x 5.5in. x 1.0in.This book will help you flourish. With this

unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten yearsand the first to present his

dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human su ering, but the goal of the

Positive Psychology movement, which Dr. Seligman has led for fi een years, is di erentits about actually raising the bar for the human condition.

Flourish builds on Dr. Seligmans game-changing work on optimism, motivation, and character to show how to get the most out of life, unveiling an

electrifying new theory of what makes a good lifefor individuals, for communities, and for nations. In a fascinating evolution of thought and

practice, Flourish refines what Positive Psychology is all about. While certainly a part of well-being, happiness alone doesnt give life meaning.

Seligman now asks, What is it that enables you to cultivate your talents, to build deep, lasting relationships with others, to feel pleasure, and to

contribute meaningfully to the world In a word, what is it that allows you to flourish Well-being takes the stage front and center, and Happiness (or

Positive Emotion) becomes one of the five pillars of Positive Psychology, along with Engagement, Relationships, Meaning, and Accomplishmentor

PERMA, the permanent building blocks for a life of profound fulfillment. Thought-provoking in its implications for education, economics, therapy,

medicine, and public policythe very fabric of societyFlourish tells inspiring stories of Positive Psychology in action, including how the entire U. S.

Army is now trained in emotional resilience; how innovative schools can educate for fulfillment in life and not just for workplace success; and how

corporations can improve performance at the same time as they raise...

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