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WeekSeptemberOctoberNovemberDecember1Sport: Slow Pitch SoftballMonday: Rules, Safety, EquipmentTuesday: Throwing,Catching,StanceWednesday: OutfieldThursday: InfieldFriday: Base Running GameSport: SoccerMonday: Tournament Rules/ Officiating Tuesday: TournamentWednesday: TournamentThursday: TournamentFriday: Tournament Sport: BasketballMonday: Rules/ RegulationsTuesday: Basic DribblingWednesday: Advanced DribblingThursday :Passing DrillsFriday: Relay Games Sport: VolleyballMonday: Offense DrillsTuesday: Defense DrillsWednesday: Blocking/Digging/SpikeThursday: TournamentFriday: Tournament2Sport: Slow Pitch SoftballMonday: Hitting/PitchingTuesday: Base RunningWednesday: Game Situations/UmpireThursday: TournamentFriday: TournamentSport: FootballMonday: Rules/Regulations/PositionsTuesday: Throwing/CatchingWednesday: Passing(Grips/Accuracy)Thursday: Routes/PassingFriday: Skills Challenge Sport: BasketballMonday: layups/shooting techniqueTuesday: free throws/jump shotWednesday:3 point shootingThursday: Perimeter playFriday: Post play Sport: GolfMonday: History/Etiquette/ GripTuesday: Stance/Posture//PuttingWednesday :Mini Golf CourseThursday: Quarter swing/Full swingFriday: Irons/ wedges/ Fairway Challenge3Sport: SoccerMonday: Rules/RegulationsTuesday: Dribbling skillsWednesday: PassingThursday: Trapping/HeadingFriday: Keep Away Game!!!Sport: FootballMonday: Offense(basic/shotgun)Tuesday: Defense(man/zone)Wednesday: Kicking/Punting/ReceivingThursday: Field GoalsFriday: Flag Pulling drillsSport: BasketballMonday :Spacing/ OffenseTuesday: DefenseWednesday: Rules/OfficiatingThursday: TournamentFriday: TournamentSport: GolfMonday: Pitching w/ full swingTuesday: Bunker challengeWednesday: Target ChallengeThursday: Course AdventureFriday: Etiquette Quiz4Sport: SoccerMonday: Shooting skillsTuesday: Possession/SpacingWednesday: PositionsThursday: OffenseFriday: Defense/Goalie Game Sport: FootballMonday: Tournament Rules/OfficiatingTuesday: TournamentWednesday: TournamentThursday: TournamentFriday: TournamentSport: VolleyballMonday: Rules/RegulationsTuesday: Underhand/Serving DrillsWednesday: Jump/ Overhand Serving DrillsThursday: BumpingFriday: SettingSport: GolfMonday: Course Management/ Shot SelectionTuesday: Golf Swing AnalysisWednesday: Golf ExamThursday: TournamentFriday: TournamentWeekJanuaryFebruary March April1Sport: Group FitnessMonday: Step AerobicsTuesday: YogaWednesday: Body PumpThursday :Cardio KickboxingFriday: PilatesSport: TrackMonday: Intro Track and FieldTuesday: Block StartsWednesday: Sprinting (100/200)Thursday: Mid Distance (400/ 800)Friday: Long Distance ( mile/ 2 mile)Sport: TennisMonday: Forehand/backhand volleyTuesday: Forehand/backhand lobWednesday: overhead smashThursday: Singles StrategyFriday: Doubles StrategySport: Weight TrainingMonday: NutritionTuesday: Muscle IdentificationWednesday: Power Lifting Thursday: Interval TrainingFriday: Olympic Lifting2Sport: BadmintonMonday: Rules/ Regulations/ Movement DrillsTuesday: Grip, Long/Short serve Wednesday: Drop/lob shot/ PlacementThursday: Clear/ Smash shotFriday: Scoring/Serve rotationSport: TrackMonday: Handoffs/ RelaysTuesday: HurdlesWednesday: sprinting/ relay EventThursday: mid distance eventFriday: timed mile runSport: TennisMonday: Singles Tournament Tuesday: Singles TournamentWednesday: Doubles TournamentThursday: Doubles TournamentFriday: Tennis ExamSport: Field Hockey Monday: Intro/RulesTuesday: Ball HandlingWednesday: DribblingThursday: PassingFriday: Dribble/Passing game3Sport: BadmintonMonday: Singles TournamentTuesday: Singles TournamentWednesday: Doubles TournamentThursday: Doubles TournamentFriday: Doubles TournamentSport: Track Monday: Long JumpTuesday: High JumpWednesday: Shot putThursday: DiscusFriday: Field TournamentSport: Team Handball Monday: Rules/ RegulationsTuesday: DribblingWednesday: Dribble TagThursday: Catching/ PassingFriday: Shooting the BallSport: Field HockeyMonday: Offense StrategyTuesday: Defense StrategyWednesday: Field Hockey GameThursday: TournamentFriday: Tournament4Sport: Outdoor ActivitiesMonday: OrienteeringTuesday: Rock Wall Wednesday: Mountain Biking Thursday: Rope ChallengesFriday: Team ChallengesSport: TennisMonday: Rules/ Regulations/ Line DrillsTuesday: Grips/Racket Handling Wednesday: Forehand strokeThursday: Backhand strokeFriday: ServingSport: Team HandballMonday: Scoring GameTuesday: Offense StrategyWednesday: Defensive StrategyThursday: Team Handball GameFriday: TournamentSport: Fitness TestingMonday: Cardiovascular monitoring (heart rate) Tuesday: VO2 maxWednesday: Flexibility TestingThursday: Plyometric StationsFriday: Speed Training ................
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