Most Needed Items - Maryland Food Bank

Most Needed Items

Top Needed Items #1: Fruit (cups, cans, raisins, applesauce)

#2: Rice (white or brown)

Nutrition Preference*

Low sugar, in 100% fruit juice or water Brown rice

Other Most Needed Items

Shelf-stable milk, soy milk, or almond milk Breakfast items Instant mashed potatoes Canned chicken, tuna, or salmon Meal makers (Hamburger/Tuna Helper, pizza kits) Vegetable soup, beef stew, or chili Canned beans Peanut Butter Jelly Juice Pasta Canned vegetables Nuts or seeds Toiletries (toothbrush, toothpaste, soap, shampoo, feminine hygiene products)

1% or 2% Low sugar Low sodium Low sodium Low sodium

Low sodium Low sodium Low sugar Low sugar 100% fruit juice Whole wheat Low sodium Low sodium

PLEASE NOTE:

? Pop-top cans preferred ? No bulk items, please

*Nutrition guidelines based on the Maryland Food Bank's nutrition policy and SWAP tool (Supporting Wellness at Pantries)

Baltimore ? Salisbury ? Hagerstown

2200 Halethorpe Farms Rd. Baltimore, MD 21227 410.737.8282

01/2020



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