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1.Write a schedule for the day with an intention to execute. 2.Write down your goals include a date to have them completed 3.Write/Speak positive affirmations. 7.What can I do for 10 minutes to help motivate me? Suggestions: 1.Watch a motivational video 2.listen to a motivational podcast 3.Wirte/speak motivational affirmations 4.Play ... ................
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