Macaroni and Cheese - Vermont Agency of Education
1 National Life Drive, Davis 5, Montpelier, VT 05620-2501
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education.student-support/nutrition
Macaroni and Cheese
50 1-cup servings
2 oz. eq. m/ma and 1.25 oz eq. grain
Ingredients
Water
Macaroni, Whole Grain
For 50 servings
Weight
Measure
7 gallons
4 lbs.
Salt
1 T.
Milk
2 gallons
Butter
1 ? lb.
Flour, white
1 lb.
Mustard powder
1 ? T.
Pepper, black, ground
? T.
Cheddar Cheese
4 lb.
American Cheese
1-2 lb.
Directions
In a large stock pot bring water to a boil. Add salt.
Slowly add macaroni, stirring to be sure the macaroni does not
stick together. When water returns to a boil, continue to cook until
pasta is just tender BUT NOT OVERCOOKED. You want the pasta
to continue to be a bit firm as it will soften in the cheese sauce.
When done, drain and rinse in warm water. Hold.
Heat milk in a stock pot or double boiler to a simmer.
In another stock pot melt butter. When completely melted add
flour and mustard powder to form a roux. Cook the roux for about
2 minutes over medium heat, stirring continuously. Do not brown.
Slowly add hot milk to the roux and stir after each addition with a
whisk until smooth. Continue to add milk, stirring until all milk is
added and sauce is smooth and somewhat thickened. Add pepper.
Remove sauce from heat and add all of the cheddar. Stir until
combined
Add all the American cheese and stir until combined.
Breadcrumbs
1 quart
Cheddar Cheese
Mix breadcrumbs and 1 lb. of cheddar in a small bowl
1 lb.
Divide the noodles into 2 - 4¡± full hotel pans which have been well
sprayed with pan release spray.
Pour half the cheese sauce into each pan. Mix well to distribute
noodles and coat with sauce. Top each pan with half of the bread
crumb and cheese mixture.
Bake Macaroni and Cheese at 350 degrees for 25 minutes or until
brown and bubbly with an internal temperature of 140 degrees or
higher for 1 minute.
Each pan will serve 25 ¨C 1 cup servings.
Serving size and yield
Serving size:
Cooking time and temperature
Oven type
Temperature
Time
Conventional:
150
25-30
Convection:
125
20-25
1 Cup
Yield:
50
Meal pattern contribution (based on serving size)
Meat/meat alternates:
2
ounce equivalents
Grains:
1.25
ounce equivalents 1
Fruits:
cups
Vegetables:
cups
Nutrients per serving
Calories
429
Total fat (g)
16.2
Cholesterol (milligrams (mg))
21.4
Sodium (mg)
Protein (grams (g))
26.3
Saturated fat (g)
5.8
Total sugars (g)
8.7
Vitamin D (international units (IU))
Carbohydrate (g)
45.8
Trans fat (g)
0
Dietary fiber (g)
3.4
Calcium (mg)
Macaroni and Cheese Recipe
Page 2 of 2
920
Iron (mg)
Potassium (mg)
2.2
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