Meal Planning Guide 1200 Calorie
Meat list. These servings contain 7 grams of protein. ☺ Baked beans 1/3 cup ☺ Beans/lentils, cooked (black, garbanzo, kidney, lima, navy, pinto) 1/2 cup ☺ Peas, cooked 1/2 cup FRUITS Each serving from this list contains 15 grams carbohydrate, 0 grams fat, 0 grams protein, and 60 calories. Fruits are good sources of ................
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