LifeSource Blood Pressure Log - QuickMedical
[Pages:1]LifeSourceTM Blood Pressure Log: Week of _____ - ______ - ___________
SUNDAY
S
PULSE
S
PULSE
S
D
D
D
AM/PM
AM/PM
NOTES/TIPS: Make sure you are sitting down with your arm at a 90? angle.
MONDAY
S
PULSE
S
PULSE
S
D
D
D
AM/PM
AM/PM
NOTES/TIPS: Rest for 10 minutes before you take your blood pressure reading.
TUESDAY
S
PULSE
S
PULSE
S
D
D
D
AM/PM
AM/PM
NOTES/TIPS: Make sure you wait 15 minutes before taking a 2nd reading.
WEDNESDAY
S
PULSE
S
D
D
AM/PM
NOTES/TIPS: Optimal blood pressure is 120/80.
PULSE
S
D
AM/PM
THURSDAY
S
PULSE
S
PULSE
S
D
D
D
AM/PM
AM/PM
NOTES/TIPS: Blood pressure is the force exerted by blood against the walls of the arteries.
FRIDAY
S
PULSE
S
PULSE
S
D
D
D
AM/PM
AM/PM
NOTES/TIPS: Systolic pressure occurs when the heart contracts.
SATURDAY
S
PULSE
S
PULSE
S
D
D
D
AM/PM
AM/PM
NOTES/TIPS: Diastolic pressure occurs when the heart expands.
PULSE AM/PM
PULSE AM/PM
PULSE AM/PM
PULSE AM/PM
PULSE AM/PM
PULSE AM/PM
PULSE AM/PM
Weekly Notes: High blood pressure is a risk factor for heart disease, kidney disease and stroke.
S = Systolic D = Diastolic
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?2002 A&D Medical
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