PDF Especially for Women: Super Oils for Women's Health
Especially for Women: Super Oils for Women's Health
Relief from Women's Health Concerns -Just a Whiff Away
Cindy Klement, MS, CNS, MCHES
Ann Arbor, MI
7/11/2017
Webinar Agenda
? Review recent research on women's health issues using essential oils ? Examine scientific findings on the 10 most popular essential oils used
for women's health issues ? Discuss the top health concerns women experience and which
essential oils have been proven to be helpful ? Consider safety guidelines for essential oils in women's health
concerns ? Assess your understanding!
1
7/11/2017
Women's Health Essential Oil Research
? An audit of a maternity aromatherapy service in the United Kingdom showed "the service was effective in normalizing childbirth and increasing satisfaction of mothers in respect of their labor experiences"
? The Labor Kit included clary sage, frankincense, lavender, Roman chamomile and mandarin essential oils
Mousley S. Audit of an aromatherapy service in a maternity unit. Complementary Therapies in Clinical Practice. 2005;11:205?210.
Women's Health Essential Oil Research
? In a study of adolescent women, dysmenorrhea decreased from 82.38% to 51.13% after using eucalyptus and lavender beginning several days before the menstrual cramps were expected
Apay SE, Arslan S, Akpinar RB, Celebioglu A. Effect of aromatherapy massage on dysmenorrhea in Turkish students. Pain Management Nursing. 2012;13(4):236-240.
2
7/11/2017
Women's Health Essential Oil Research
? Nurses with menstrual pain severity >5 points on a 10 point scale volunteered
? Participants massaged lower abdominal area for 10 minutes with a 3% concentration of rose (uterine tonic), clary sage (anti spasmodic, menstrual regulator, analgesic action, support action of estrogen), and geranium (hormone regulator and balancer)
Kim YJ, Lee MS, Yang YS, Hur MH. Self-aromatherapy massage of the abdomen for the reduction of menstrual pain and anxiety during menstruation in nurses: A placebo-controlled clinical trial. European Journal of Integrative Medicine. 2011;3:165?168.
Women's Health Essential Oil Research
? National Sleep Foundation reports 68% women between their 4th month of pregnancy and through their 2nd month postpartum report increased sleep disturbances due to hormonal changes
? Orange peel essential oil indicated potential effectiveness on improving the quality of sleep due to its anti-anxiety and sedative properties
Mirghafourvand M. Charandabi SMA, Hakimi S, Khoadaie L, Galeshi M. Effect of orange peel essential oil on postpartum sleep quality: A randomized controlled clinical trial. European Journal of Integrative Medicine. 2016;8:62?66.
3
7/11/2017
Women's Health Essential Oil Research
? Research discussed in the Proceedings of the Society of Experimental Biology and Medicine discovered thyme essential oil has progesterone balancing effects, for both men and women
? Thyme oil benefits the body by improving progesterone production
Top 3 Essential Oils to Balance Hormones Naturally. Dr. Axe website. 2017. Accessed June 19, 2017. Available at:
Women's Health Essential Oil Research
? Sandalwood is very effective at balancing out testosterone levels in both men and women
? Sandalwood has actually been used as a natural aphrodisiac, making it a desired ingredient in men's cologne, as well as certain perfumes, for years
Top 3 Essential Oils to Balance Hormones Naturally. Dr. Axe website. 2017. Accessed June 19, 2017. Available at:
4
7/11/2017
Women's Health Essential Oil Research
? Rose, which has been used also as an aphrodisiac, as well as a natural mood lifter, has been shown to help in improving serotonin and other neuropeptides in the brain -- aka those good mood hormones
? In general, one of the best essential oils for thyroid function and autoimmune issues is frankincense, which reduces inflammation, also helping to lower those cortisol levels
Top 3 Essential Oils to Balance Hormones Naturally. Dr. Axe website. 2017. Accessed June 19, 2017. Available at:
Women's Health Essential Oil Research
? 8 year experimental study of 8058 women explored the use of essential oils to ease pain, anxiety, nausea and enhance contractions during labor and childbirth
? 1 drop rose, 3 drops lavender in 10 ml carrier lotion
Conrad P, Adams C. The effects of clinical aromatherapy for anxiety and depression in the high risk postpartum woman - A pilot study. Complementary Therapies in Clinical Practice. 2012;18:164-168.
5
................
................
In order to avoid copyright disputes, this page is only a partial summary.
To fulfill the demand for quickly locating and searching documents.
It is intelligent file search solution for home and business.
Related download
- pdf what does pro choice realy mean
- pdf foxrun searsattop sept2019 newington
- pdf mla citations pierce college district
- pdf college affordability for low income adults
- pdf usa wrestling games staff selection procedures 2020 olympic
- pdf reference id 3466301 food and drug administration
- pdf a z essential oils guide final jonn s aromatherapy
- pdf cultural insights communicating with hispanics latinos
- pdf nonmarital romantic relationships and mental health in early
- pdf united states court of appeals
Related searches
- women s health and myocardial infarction
- ideas for women s health event
- women s health care tampa
- women s health issues after 50
- allegheny women s health mars pa
- allegheny women s health wexford pa
- allegheny women s health locations
- allegheny women s health mcknight road
- allegheny women s health mcknight
- waterford lakes women s health center
- women s health articles
- women s health magazine