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Answer Key for Pre-Test and Post-TestsHow many fruits/vegetables should you have daily?3-4 servings10-15 servings5-9 servingsIt doesn’t matterWhat part of “my plate” does peanut butter fit into?dairygrainsproteinvegetablesCircle all the grains below that are whole grains?popcornwhite breadwhite ricebrown rice (This is the correct one) Refer food label for Questions 4-616192510922000 What is the serving size of this food product?a. 5 g b. 5 oz c. 4 oz d. 3 oz How much sodium is in one serving?1760 mg2200 mg440 mg (This one is the right one)840 mg If there were 2 servings per container to this label, how many calories from fat would there be? 40 60 100120Why is exercise important?FunDoes not burn caloriesHelps you stay healthyIt makes you gain weightWhat is NOT an activity that counts as physical activity?Walking with my family after dinnerClimbing stairsTaking the bus to schoolPlaying video games 9. What is the recommended amount of physical activity/exercise for children per day?60 minutes30 minutes 15 minutesNone10. Which food is a healthy snack?Cheetos because it has cheese in itdonut because it has flour in itapple slices because they are a fruitice cream because it has milk in itWhich of the following is a healthy snack?cookiesFrench friespretzelscandyYou are at a corner store and are hungry and want a snack. Which of the following is a healthier snack?nutspotato chipsice cream conechocolate candy When wanting to begin to eat more vegetables daily, is it better to start with a small goal or a large goal?smalllarge Only make a goal for yourself when you believe that you can do it.truefalseWhat is the goal of Muevete USA?Learn about healthy eating and exerciseLearn about the planetsLearn to play videos gamesLearn to read faster ................
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