Fuller’s Earth

Breakfast 1 large banana 1 cup bran cereal 1 cup fat-free milk Herbal tea Lunch Tuna salad sandwich made with 1/2 cup water-packed tuna, 1 tablespoon low-calorie mayonnaise, 1/2 teaspoon curry powder, chopped celery as desired, leaf lettuce and 2 slices whole-grain toast 2 cups raw baby carrots, jicama and bell pepper strips 1 medium apple ... ................
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