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Nutrients: Nutrient Basics (2:23 min) What are they: Substances (chemicals) found in the foods we eat. that. become a part of your body (2 of 28) 5 possible ways your body uses Nutrients: Regulate Growth, Provide Energy, Structural Material, Maintenance & Tissue Repair (2 of 28) 6 Basic Nutrients: Carbohydrates, Fats, Proteins, Vitamins ... ................
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